About Colton Haynes:
Colton Lee Haynes is an American actor and model. He is best known for his role as Jackson Whittemore in MTV's supernatural drama series Teen Wolf and as Roy Harper/Arsenal in the superhero television series Arrow.
I was born with an extremely negative attitude. I was the kid who wouldn't smile in Christmas photos, was a poor sport, and hated a lot of things. I eventually grew out of my negativity when I matured.Colton Haynes
Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that!Colton Haynes
I grew up in a small town in Kansas, so I love meeting the fans. Those are the people who spend time out of their day to watch the things that I've done, and I've gotten to do some great supernatural stuff - 'Teen Wolf' and 'The Gates' before that - ...Colton Haynes
I think there's something about supernatural shows that people see and just want to put me in them! I don't know. I just finished another show - 'The Nine Lives of Chloe King,' with Skyler Samuels, who was my girlfriend in 'The Gates' - and I play an...Colton Haynes
The trick is after a workout you're supposed to have gummy bears or some candy to get your veins to stick out. Of course, it's all about protein, too, but right before you're filming a shirtless scene, you have a little bit of sugar to pop the veins.Colton Haynes