Another aspect inviting contemplation is the fact that the affective tone of any feeling depends on the type of contact that has caused its arising. Once this conditioned nature of is fully apprehended, detachment arises naturally and one's identific...
Recollection of death also serves as a useful preparation for the time when one actually has to face death. As the concluding exercise among the body contemplations, a regular recollection of death can lead to the realization that death is fearful on...
A close examination of the instructions in the reveals that the meditator is never instructed to interfere actively with what happens in the mind. If a mental hindrance arises, for example, the task of contemplation is to know that the hindrance is p...
The Pāli term for "feeling" is , derived from the verb , which means both "to feel" and "to know". In its usage in the discourses, comprises both bodily and mental feelings. does not include "emotion" in its range of meaning. Although emotions arise...
The advantages of developing absorption concentration are not only that it provides a stable and receptive state of mind for the practice of insight meditation. The experience of absorption is one of intense pleasure and happiness, brought about by p...
