The Awakened One sees the observer and the observed as one. The unawakened one sees the observer and the observed as different.
Rebuilding relationship requires a lifelong discipline and commitment.
forgiveness happens when you know that the other is not responsible.
Have a creative day as you contemplate today on... "Having an idea is not a problem. Identification with the idea creates the problem.
Guilt is non-acceptance. Repentance is acceptance.
The other is not outside you but living within you.
Unless you learn to deal with your life in its entirety, there is no permanent solution for human problems.
If you are still worried, it means, you have not surrendered yet !
Mind, breath and kundalini are connected; handle one, the other two gets affected automatically.