Hope is the belief that everything will get better, even when you don't see any indication of improvement.
You were beautifully and wonderfully created with the skin of diamonds, so if you do break, you are still valuable.
You can't allow the false ideas of defeat to discourage you. Every day you should feel encouraged to do your best, encouraged to be your best, and encouraged to work towards your best.
Serenity is the guard that soothes your soul and keeps your mind at ease.