About Carolyn Murphy:
Carolyn Murphy is an American model and actress.
Giving birth was the most amazing thing I've ever done. I'd been living in a Third World country, and I said, 'I'm going to just squat behind a tree.' I basically did that but in a chair in my living room. I didn't want a sterile hospital room. I did...Carolyn Murphy
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.Carolyn Murphy
The great thing about having a child is that it keeps you very grounded. When I decided to have my daughter I was ready to have that responsibility and I made it clear to people that I work with that my job was no longer my priority. My daughter is n...Carolyn Murphy
I love physical sunblocks with zinc. When I used to surf, I'd sometimes tuck a bottle of sunscreen into my wet suit sleeve - when you're in the water having a great time, you're not thinking about running out to put on more sunblock.Carolyn Murphy