Acceptance means no complaining, and happiness means no complaining about the things over which you can do nothing.
Toda questão de amar, dar e receber tem por base um eu que é plenamente amado.
This road will be new because you will see a given emotion as a choice rather than a condition of life.
Syllogism ― Major premise: I can control my thoughts. Minor premise: My feelings come from my thoughts. Conclusion: I can control my feelings.
Immobilization: A state, however mild or serious, in which you are not functioning at the level that you would like to. If feelings lead to such a state, you need to look no further for a reason to get rid of them.
Frequently avoidance of the present leads to idealization of the future... When an event does not live up to your expectations you can get out of the depression by idealizing again. Do not let this vicious circle become your life-style. Interrupt it ...