About Bernard Lagat:
Bernard Kipchirchir Lagat is a Kenyan-American middle and long-distance runner.
You seek help from the elders. A society with elders is healthy. It's not always that way in the West.
Obviously, I'm suffering from lack of sleep, but it truly is a blessing to be a mother.
I can run free here. I can go back to being a kid.
When you are no longer a boy, you have to be tough.
No matter how painful something is, you have to take it. I saw that in both my parents.